Our HART Hub Leeds and Grenvilleopens November 9

🍽️ Updated Free & Low-Cost Meal Calendars | September to December 2026 🍽️ Foodcore's updated meal calendars for September through December are now available for communities across Lanark, Leeds & Grenville. These calendars highlight free and low-cost meal programs offered by local organizations that help support wellbeing, reduce isolation, and create opportunities for connection. A heartfelt thank you to the community partners, volunteers, and organizations who make these programs possible. Your commitment helps strengthen our communities and support those who may be facing food insecurity. 📍 Calendars are available for: • Brockville • Smiths Falls • Perth • Rural Leeds & Grenville • Almonte / Carleton Place / Lanark • Rural North Grenville Please note that program details may change. Contact information is included on each calendar to confirm the most up-to-date schedules and locations. 💙 If this information could benefit someone you know, please share.

🎗️Today, on World Suicide Prevention Day, we recognize that conversations about suicide and mental health can affect each of us differently. Content Note: This post discusses suicide and mental health. Please take care while reading and access support if needed. At LLGAMH, we are committed to fostering safe, supportive spaces where people feel seen, heard, and connected. We honor the experiences of those who may be struggling, those who have supported others, and those who have been impacted by loss. Together, we can help reduce stigma, encourage compassionate conversations, and remind one another that support is available. If you or someone you know is experiencing thoughts of suicide or is in emotional distress, help is available. Call or text 988, Canada's Suicide Crisis Helpline, for free, confidential support available 24 hours a day, 7 days a week. Let's change the narrative through understanding, connection, and hope. 🎗️ 💙 Every conversation matters. Every connection matters.

🧡National Day for Truth and Reconciliation🧡 Today, we honor Survivors, remember the children who never came home, and recognize the strength and resilience of Indigenous Peoples and communities. At LLGAMH, we acknowledge the lasting impacts of residential schools and remain committed to supporting healing, learning, and reconciliation, today and every day.

💚 Today is World Mental Health Day💚 Today, we recognize the importance of mental health and wellbeing for everyone. Mental health challenges can affect any one of us, and no one should have to face them alone. By speaking openly, showing compassion, and challenging stigma, we help create communities where people feel safe reaching out for support. Support is available. Hope is real. Recovery is possible. If you or someone you know is struggling, help is available: 📞 Call or text 9-8-8 for immediate suicide crisis support, available 24/7. 💚 For local mental health and addiction services, visit llgamh.ca or stop by our office at 25 Front Ave, Brockville, Monday to Friday from 8:00 a.m. to 4:30 p.m., to access brief services or get connected with community resources. Together, we can build communities where mental health is talked about openly, and everyone knows they are not alone. #WorldMentalHealthDay #MentalHealthMatters #EndTheStigma #MentalHealthSupport #LLGAMH

Thanksgiving Monday🦃 This Thanksgiving, we’re taking a moment to reflect on gratitude, kindness, and the strength of our community. We know that long weekends and holidays can look different for everyone. Whether you're spending the day with others, on your own, working, resting, or simply taking things one moment at a time, please know that you matter. At LLGAMH, we are thankful for each person in our community and for the kindness, resilience, and connections that support us through both the good days and the difficult ones. Wishing you a peaceful and gentle long weekend. 🍂

🍽️ Updated Free & Low-Cost Meal Calendars | September to December 2026 🍽️ Foodcore's updated meal calendars for September through December are now available for communities across Lanark, Leeds & Grenville. These calendars highlight free and low-cost meal programs offered by local organizations that help support wellbeing, reduce isolation, and create opportunities for connection. A heartfelt thank you to the community partners, volunteers, and organizations who make these programs possible. Your commitment helps strengthen our communities and support those who may be facing food insecurity. 📍 Calendars are available for: • Brockville • Smiths Falls • Perth • Rural Leeds & Grenville • Almonte / Carleton Place / Lanark • Rural North Grenville Please note that program details may change. Contact information is included on each calendar to confirm the most up-to-date schedules and locations. 💙 If this information could benefit someone you know, please share.

🎗️Today, on World Suicide Prevention Day, we recognize that conversations about suicide and mental health can affect each of us differently. Content Note: This post discusses suicide and mental health. Please take care while reading and access support if needed. At LLGAMH, we are committed to fostering safe, supportive spaces where people feel seen, heard, and connected. We honor the experiences of those who may be struggling, those who have supported others, and those who have been impacted by loss. Together, we can help reduce stigma, encourage compassionate conversations, and remind one another that support is available. If you or someone you know is experiencing thoughts of suicide or is in emotional distress, help is available. Call or text 988, Canada's Suicide Crisis Helpline, for free, confidential support available 24 hours a day, 7 days a week. Let's change the narrative through understanding, connection, and hope. 🎗️ 💙 Every conversation matters. Every connection matters.

🧡National Day for Truth and Reconciliation🧡 Today, we honor Survivors, remember the children who never came home, and recognize the strength and resilience of Indigenous Peoples and communities. At LLGAMH, we acknowledge the lasting impacts of residential schools and remain committed to supporting healing, learning, and reconciliation, today and every day.

💚 Today is World Mental Health Day💚 Today, we recognize the importance of mental health and wellbeing for everyone. Mental health challenges can affect any one of us, and no one should have to face them alone. By speaking openly, showing compassion, and challenging stigma, we help create communities where people feel safe reaching out for support. Support is available. Hope is real. Recovery is possible. If you or someone you know is struggling, help is available: 📞 Call or text 9-8-8 for immediate suicide crisis support, available 24/7. 💚 For local mental health and addiction services, visit llgamh.ca or stop by our office at 25 Front Ave, Brockville, Monday to Friday from 8:00 a.m. to 4:30 p.m., to access brief services or get connected with community resources. Together, we can build communities where mental health is talked about openly, and everyone knows they are not alone. #WorldMentalHealthDay #MentalHealthMatters #EndTheStigma #MentalHealthSupport #LLGAMH

Thanksgiving Monday🦃 This Thanksgiving, we’re taking a moment to reflect on gratitude, kindness, and the strength of our community. We know that long weekends and holidays can look different for everyone. Whether you're spending the day with others, on your own, working, resting, or simply taking things one moment at a time, please know that you matter. At LLGAMH, we are thankful for each person in our community and for the kindness, resilience, and connections that support us through both the good days and the difficult ones. Wishing you a peaceful and gentle long weekend. 🍂